Centering Elements

Wings of Fire: Grief and Loss has general goals of learning to trust others, working on
interpersonal relationships, increasing self-awareness of emotions, communicating more
effectively, and problem-solving; defining personal goals, such as accepting circumstances and
committing to positive mental changes, will be done within the first few sessions. Long-term
goals, as identified by Jongsma et al. (2014), for grief and loss (unresolved) include healthy
grieving around the loss(es), developing self-awareness for how avoiding grief has affected the
individual(s), letting go of significant relationships/events