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9201 Arboretum Parkway North Chesterfield, Virginia 23236 (804) 322-7188

ELIMINATE THE COCOON

EMBRACE CHANGE

EXPAND YOUR WINGS

What Does It All Mean

Our Mission: Centering Elements aims to offer a professional, compassionate environment designed to provide a favorable, individual experience for each person and/or families to address emotional concerns.

SERVICES OFFERED

INDIVIDUALS

For adults over the age of 19... Therapy may be a new concept for you, and that's okay. New things and change can be scary for everyone. Therapy certainly brings on a lot of changes, but as long as you want and accept them, they can be positive ones. You may think, 'Well, I don't need therapy,' but that is the problem. It's not about having a certain level of mental illness. Therapy can be a way to understand yourself better and how navigate life. We could all use a little assistance once in a while, so don't let old societal standards keep you from exploring your emotions. Everybody deserves to have their thoughts heard and validated.

ADOLESCENTS

We have trained professionals to support adolescents ages 13-19 years. Hormone changes can create moods, depression, and anxiety. Add to that peer pressure, bullying, and life change, and adolescence is an emotional period. It's normal to experience a wide range of emotions, from regret to guilt, when thinking about getting professional help. Don't let your emotions get in the way of your adolescent getting professional counseling to improve their mental health.

CHILDREN

We have wonderful services for children ages 4-12 in person. Things look a little different for kids depending on their age and developmental level. The younger your child is, the more time you can expect to spend i working with your child’s counselor. Parents are the center of a young child’s life. Little people look to their caregivers to decide how they should think, feel, and act. Their connection with their parent is what helps them feel safe. Your young child takes many cues from you, it’s hard to create any lasting change in therapy if you aren’t practicing at home.

How Kids Communicate

OUR TALENTED TEAM

We have an array of providers that are all talented in their own rights. Please tap the picture to see their description

Director of Clinical Services

"My passion is to assist individuals to discover their purpose, encourage the

Office Administrator

"People will forget what you said, people will forget what you did,

ASAP Program Director

"Building a positive rapport with clients to provide a safe, supportive, and

300 hr Certified Yoga Instructor

"I hope to spark curiosity in the soul, inspire commitment in the

Resident in Counseling

My focus is on those 5 -17. Play therapy is thought to

Resident in Counseling

"I love working with children and their families to help them navigate

Resident in Counseling

"My clinical interest includes depression and anxiety. My aspirations and attention will

Resident in Counseling

Passionate with working with adolescents especially those in sports

Resident in Counseling

"I am eclectic in my approach; thus, I support unique personalized treatment

Resident in Counseling

"I employ cognitive-behavioral therapy and client-centered approach in treatment. When you enter

Resident in Counseling

"My passion for coming into the field of counseling is to be

Resident in Counseling

My passion is helping my clients navigate life's challenges and embrace their

Intern

I have a strong passion for working with children and adolescents! My

Intern

"I am deeply passionate about creating a safe space for people that

SERVICE GALLERY

Browse for more information

  • Counseling
  • Meditation
  • Mindfulness
  • Movement
  • Play Therapy
  • Substance Abuse
  • Supervision
  • VASAP

Yoga

Movement

Virginia ASAP

Counseling Substance Abuse VASAP

Play Therapy

Counseling Play Therapy

Meditation and Mindfulness

Meditation Mindfulness Movement

GROUPS

Counseling Play Therapy Substance Abuse

Military Families

Counseling

Supervision

Counseling Supervision

WHAT OUR CLIENTS SAY

Testimonies

  • "I was ordered by ASAP to seek an interview with a counselor from their approved group. I chose Dr. Flippin and am very glad

    VASAP Client
    ASAP
  • "Highly recommend Marquita Garrett as a clinical supervisor!  Ms. Garrett provided me with weekly clinical supervision to discuss client caseload, treatment planning, and other

    She’la White, LPC (The Safe Space)
  • "My counselor was Tatyana Maizel. I had the privilege of working with her when she was an intern. She was thoughtful, caring and understanding

    Grief Client
    Anonymous
  • "Shantel Cooper is an awesome counselor and has helped me immensely.  I have made deep progress with Shantel, when she was an intern, as

    Cultural Understanding
    Anonymous

    OFFICE

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    SERVICE DAYS

    2005

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    HAPPY CLIENTS

    311

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    GRADUATES

    18

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