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Seeing Red is a curriculum designed to help elementary and middle-school-aged students better understand their anger so they can make healthy and successful choices and build strong relationships. Designed especially for use with small groups, Seeing Red enables participants to learn from and empower one another. Its unique group process helps children and teens build important developmental objectives such as leadership skills, social skills, and building self-esteem (Simmonds, 2014).
Key Concepts and Activities Include:
- Identifying anger triggers
- Taking responsibility for mistakes
- Finding healthy ways to deal with frustration and avoid losing control
- Stating feelings, learning steps to control anger, and exploring consequences
- Building their “tool box” with over a dozen strategies to self-regulate their feelings and behaviors
Ages: 10-12 years old