Mind & Body
I am Da-Shanda Burton, a Wellness and Movement Educator inviting you to explore ways to experience Wellness with me. What…
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Loss and Grief
As human beings, when we suffer a loss there are many associated emotions. The after-effects of facing loss and the…
Gentle Ways to Move Through Loss: A Practical Guide for the First Year
Grief arrives like a visitor who refuses a schedule. Some days it is quiet; other days it storms the house.…