Hello and Welcome to Wellness. I am Da-Shanda Burton, a Wellness and Movement Educator inviting you to explore ways to experience Wellness with me. What is Wellness? Wellness is vast, beneficial, accessible, and
Hello and Welcome to Wellness. I am Da-Shanda Burton, a Wellness and Movement Educator inviting you to explore ways to experience Wellness with me. What is Wellness? Wellness is vast, beneficial, accessible, and
As human beings, when we suffer a loss there are many associated emotions. The after-effects of facing loss and the accompanying emotions are called ‘grief’. Grief or grieving can be a complicated process.