Play Therapy
Psychotherapy for adults, adolescents, and children trauma-informed, strengths-based, and culturally attuned.
DetailsTrauma & PTSD
Trauma is an emotional response to an overwhelming event, and Post-Traumatic Stress Disorder (PTSD) can occur when the effects of trauma linger long after the event itself.
DetailsGroups & Workshops
Seasonal groups and virtual programs adolescent mindfulness, substance-use psychoeducation, women’s seasonal groups, and more.
DetailsSupervision & Training
Supervision for interns, residents, and clinicians using an integrated developmental and person-centered model focused on building clinical skill, ethical practice, and play therapy competencies where relevant.
DetailsSerenity Experience (signature program)
A holistic experience combining breathwork, mindfulness, meditation, and movement to support trauma recovery, anxiety reduction, & neurodivergent sensory integration.
DetailsHow can we be of service?
We provide individual therapy, family therapy, group programs, specialty experiences (the Serenity Experience), clinical supervision, and couple’s therapy.
Some little facts about us
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GRADUATES
Centering Elements is a trauma-informed counseling and wellness practice rooted in compassion, presence, and practical healing. We create a calm, professional space where people can pause, feel seen, and begin the slow work of recovery and re-centering.